Holistic Fitness Personal Training
Your Complete Health & Fitness Training Solution
About HFPT
About Darrin D'Amico
Holistic Fitness Personal Training provides the highest quality personal training services, online fitness and nutrition coaching, and bootcamps to anyone desiring to improve their health and fitness. Whether our client's goal is to improve general fitness, lose weight, body fat reduction, improve cardiorespiratory endurance, increase strength or power, increase lean body mass, build muscle, or just improve everyday physical capacity, we design personalized long-term and short-term plans to achieve that goal.
We take a holistic approach to creating complete fitness training solutions for our clients. Based on our client's goal(s), the appropriate Training components (core, balance, flexibility, cardiorespiratory, strength, power, and nutrtition) needed to meet the goal(s) are integrated into a systematic and periodized fitness training program. We then apply proper utilization of the many training variables and exercises in a structured and progressive manner to that program, in order to continually improve the client's fitness levels.
Our fitness training programs are designed to be dynamic and challenging and our overall approach enables our clients to reach their health and fitness goals in the most efficient, effective, and safe manner. We will also be with you every step of the way, as your fitness partner, keeping you motivated and inspired and keeping your fitness training sessions exciting and fun. Results and tremendous client satisfaction are guaranteed!
Holistic Fitness Personal Training is Your Complete Health and Fitness Training Solution! Allow us to serve you!
Areas Served: In-home personal training in Brambleton, Ashburn, South Riding, Leesburg, Lansdowne, Sterling, Herndon, and Reston. Contact us for additional information.
We take a holistic approach to creating complete fitness training solutions for our clients. Based on our client's goal(s), the appropriate Training components (core, balance, flexibility, cardiorespiratory, strength, power, and nutrtition) needed to meet the goal(s) are integrated into a systematic and periodized fitness training program. We then apply proper utilization of the many training variables and exercises in a structured and progressive manner to that program, in order to continually improve the client's fitness levels.
Our fitness training programs are designed to be dynamic and challenging and our overall approach enables our clients to reach their health and fitness goals in the most efficient, effective, and safe manner. We will also be with you every step of the way, as your fitness partner, keeping you motivated and inspired and keeping your fitness training sessions exciting and fun. Results and tremendous client satisfaction are guaranteed!
Holistic Fitness Personal Training is Your Complete Health and Fitness Training Solution! Allow us to serve you!
Areas Served: In-home personal training in Brambleton, Ashburn, South Riding, Leesburg, Lansdowne, Sterling, Herndon, and Reston. Contact us for additional information.
Darrin D'Amico is the Owner of Holistic Fitness Personal Training. He is a NASM Certified Personal Trainer and a lifelong health and fitness enthusiast. At an early age, Darrin developed a passion for health and fitness as well as helping others achieve their health and fitness goals. In his spare time, Darrin also trains and enjoys spending time with his wife and 2 children.
Darrin is a graduate of the University of Maryland, at College Park where he received his Bachelor of Science degree. Originally from New Jersey, he moved to Northern Virginia in 2001 and currently resides in Ashburn, VA.
Darrin established Holistic Fitness Personal Training in order to achieve his goal of providing unparalled personal training services and holistic fitness training solutions that meet the various needs and goals of his clients.
Darrin is a graduate of the University of Maryland, at College Park where he received his Bachelor of Science degree. Originally from New Jersey, he moved to Northern Virginia in 2001 and currently resides in Ashburn, VA.
Darrin established Holistic Fitness Personal Training in order to achieve his goal of providing unparalled personal training services and holistic fitness training solutions that meet the various needs and goals of his clients.
