Holistic Fitness Personal Training 
Your Complete Health & Fitness Training Solution
HFPT Mission
Why HFPT?
Provide unparalled and holistic personal training services/solutions and online fitness and nutrition coaching, that meet the various needs and goals of our clients.
  • One-on-one or group training (in your home or at HFPT studio) 
  • Online fitness and nutrition coaching​ and virtual training sessions​​​
  • Bootcamps 
  • Personalized training programs
  • Progress monitoring and reporting
    ​ 
Welcome!

Holistic Fitness Personal Training (HFPT) is a personal training and online coaching company located in Ashburn, VA.  We serve Loudoun and Fairfax counties and offer in-home (in the privacy of your home) and fitness studio personal training services at the HFPT fitness studio.  Read more about our Training services.

What does this mean to you?  No expensive gym membership is necessary for our services.

Personal training can be conducted one-on-one or in a group.

Our personal training services and fitness training programs are all aimed at serving you, our client.  Your health and fitness goals are extremely important and we are here to help you reach them. 

We accomplish this by providing a variety of training options that we integrate into a personalized and goal-oriented fitness training program.  We lay out monthly and annual plans so you can clearly see the overall strategy to your success.

We design your training program to be systematic and progressive, which enables us to continually improve your fitness levels.  To ensure your fitness levels are progressing and you are getting the desired results, we also monitor your progress along the way.

Lastly, fitness training does require a lot of hard work, commitment, consistency, and follow-through.  But that does not mean it cannot be fun.  We make sure to keep your fitness training sessions fresh and enjoyable so you can look forward to your workouts every time.

Your in for great service!  Contact for a FREE consultation.
 Areas Served
Personal Training in Northern Virginia: Loudoun and Fairfax counties.

We provide in-home personal training in Brambleton, Ashburn, South Riding, Leesburg, Lansdowne, Sterling, Herndon, and Reston.
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 HFPT Studio
FREE Special  Report
“Discover The 6 Biggest Mistakes Most People Make – Probably Including You - That Prevent Them From Ever Achieving Their Fitness Goals…And How To Correct Them”
Fill out the Contact form and type FREE REPORT in the Request field and we will send you your copy.